Find Freedom from Pain

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Know Pain? Know Gain!

Correct your Posture. Relieve your Pain.

What if your Pain wasn't caused by your age, mattress, sport, job, genes, new/old sneakers, yard or house work?

What if you knew what hundreds of thousands of others now know, that your misaligned posture & Pain isn't permanent? What if you could see what your posture REALLY looks like and could independently change it at home -- eliminating your own Pain?

What if your posture is misaligned and wreaking havoc with your muscles and joints, causing your Pain?

If you're looking for a solution to your PAIN that does not involve drugs, surgery or manipulation, you've come to the right place. There is nothing wrong with you. You're perfect. It's your muscles and joints that have learned some different habits over time. Your body isn't bearing weight equally side to side & front to back. It's time for your muscles and joints to relearn some things.

Welcome

Being Pain Free doesn't come from a pill bottle, a surgeon's knife, a brace, it comes from within you and your desire to become pain free.

Hard work and dedication will get you through the program and your results will be astonishing. Hundreds of thousands of men and women, over the course of the past 25 years have read Pete Egoscue's bestselling book Pain Free, and have received posture alignment therapy based on The Egoscue Method. They are living testimonials to Pete's revolutionary method of success. Individuals just like you have transformed their lives as they've rediscovered the joy and health they thought were lost forever.

Click on the button below to see all books by Pete Egoscue

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Mirror Image Bifunctionality

Mirror Image Bifunctionality

Here is the original blue-print design of the human body. The body is balanced right to left, front to back and the primary load joints (ankle, knee, hip, shoulders) all stacked vertically under each other. The head sits level centered over the spine. All the joints are at right angles to the body

Just think about your car. Does your car have perfectly straight axles? Are the wheels fixed at right angles to the axle? What happens when the axle is bent? Are all the wheels still 90 degrees to the axle? Do the ball joints and tires and wheels receive exponentially greater pressures, uneven wear? What might mechanically fail or be compromised? Here is the original blue-print design of the human body. The body is balanced right to left, front to back and the primary load joints (ankle, knee, hip, shoulders) all stacked vertically under each other. The head sits level centered over the spine. All the joints are at right angles to the body.

Most people assume that things like everted (duck) feet, rounded shoulders, one leg shorter than the other are nothing more than heredity or birth defects. All of these characteristics are SYMPTOMS.

Pete Egoscue Healing Through Motion

Our Posture Alignment Therapy program follows the program created by Egoscue University and is designed to restore normal and pain free function to the body. The exercises and stretches are carefully selected to address each client's symmetry, balance and vertical load of the spine and load bearing joints designed to restore the correct amount of muscle balance and tension from side-to-side and front-to-back all under neutral postural alignment which vertically aligns all eight major load bearing joints.

Pete Egoscue totally changed my life. Never have I experienced such complete pain relief as I have with The Egoscue Method.

Jack Nicklaus Legendary Golfer

Posture Alignment Therapy can successfully address and eliminate pain associated with:

  • postural/idiopathic scoliosis
  • back pain - including sciatica and herniated discs
  • shoulder pain - including rotator cuff, frozen shoulder syndrome
  • head & neck pain - including TMJ disorder, frequent and recurring migraines and headaches
  • knee pain
  • hip and groin pain
  • foot / ankle pain including bunions, hammer toes, plantar fascia and spurs
  • thoracic outlet syndrome
  • chronic joint dislocations
  • chronic sports injuries
  • vertigo and balance problems
  • sinus problems
  • numbness and/or cold in the extremities
  • and much more

Ready to get started? Set up a consultation today!

Get in Touch with Us

Contact us today for additional information.

Contact Us
Albany, NY
Phone: (518) 339-4575
Email: contact@gainposture.com

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